| Vitamin A |
iron metabolism, maintenance of normal mucous membranes, maintenance of skin & vision, immune system function, it also has a role in the process of cell specialisation |
| Vitamin B1 |
energy-yielding metabolism, nervous system function, psychological function, heart function |
| Vitamin B2 |
energy-yielding metabolism, nervous system function, skin and mucous membranes |
| Vitamin B3 |
energy-yielding metabolism, nervous system function, psychological function, mucous membranes, maintenance of skin, reduction of tiredness and fatigue |
| Vitamin B6 |
homocysteine synthesis, energy-yielding metabolism, nervous system function, protein and glycogen metabolism, psychological function, red blood cell formation, reduction of tiredness and fatigue, regulation of hormonal activity |
| Vitamin B12 |
energy-yielding metabolism, nervous system function, homocysteine metabolism, psychological function, red blood cell formation, function of the immune system, reduction of tiredness and fatigue, has a role in the process of cell division |
| Vitamin C |
immune system function during and after immense physical exercise, collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin & teeth, energy yielding metabolism, nervous & immune system function, psychological function, protection of cells from oxidative stress, reduction of tiredness and fatigue, regeneration of the reduced form of |
| Vitamin E |
increase iron absorption, protection of cells from oxidative stress |
| Vitamin D |
absorption/utilisation of calcium & phosphorus, blood calcium levels, maintenance of normal bones, muscles & teeth, role in a process cell division, immune system function |
| Zinc |
DNA synthesis, acid-base metabolism, carbohydrate metabolism, cognitive function, fertility and reproduction, macronutrient metabolism, metabolism of fatty acids, metabolism of Vitamin A, protein synthesis, skin, bones, hair & nails, testosterone levels in blood, vision, immune function, protection from oxidative stress, has a role in process of cell division |
| Magnesium |
reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, nervous system function, muscle function, protein synthesis, psychological function, maintenance of normal bones & teeth, role in the process of cell division |
| Iodine |
cognitive function, energy-yielding metabolism, nervous system function, maintenance of normal skin, production of thyroid hormones and thyroid function |
| Iron |
cognitive function, energy-yielding metabolism, formation of red blood cells and haemoglobin, oxygen transport in the body, immune system function, reduction of tiredness and fatigue, role in the process of cell division |
Reviews
There are no reviews yet.