Ashwaghanda For both Men & Women
Studies suggest that ashwagandha may support male fertility by helping to improve sperm concentration and overall motility. Improving cognitive function is of interest to men and women of all populations, especially those in the aging demographic.
Ashwagandha increases luteinizing hormone (LH) and protects the body from oxidative stress, which increases testosterone levels. Scientific studies prove ashwagandha improves testosterone levels in men. Ashwagandha also improves muscle recovery-growth, reduces anxiety-stress, and supports brain health.
Ashwagandha benefits for women:* Natural Stress Reliever.
* Improve Cognitive Function and Memory.
* Increase Energy Levels.
* Boost Libido.
* Reduce Anxiety and Depression Symptoms.
* Improve Sleep Quality.
* Make You Feel More Balanced.
* Help with PMS and Menopause Symptoms.
Ashwagandha benefits for men:
* Boosts testosterone levels. Testosterone peaks when a man enters his 30s.
* Increases sexual pleasure.
* Improves energy levels.
* Improves sperm count and quality.
* Reduces cortisol levels.
* Supports cognitive function and memory.
* Reduces anxiety.
* Reduces cortisol levels.
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